Runner, Writer, Coach.      Extras? You want extras? Congratulate Lisa (pictured above) who ran a 15:45 PR for 5km in April 2008 and also got a 10km PR in 2008.
Lisa finished in the Top Ten again April 2009 at Carlsbad.
In 2010 Lisa moved from being a full-time runner to a running coach and now is helping the next generation of athlete that is shooting for 2024 and 2028.
I saw a lot of marathoners in the Twin Cities
October 4th 2009.
Even more in New York City
November 7th 2010.
Why weren't you there?

Maybe watching the Olympics in Paris in 2024 will inspire you to go for it in 2028...I can help!
Drop me a line via e-mail and maybe I can help you reach your goals.
My two favorite films of 2011 are on DVD..."Bridesmaids" and "Super 8". They make the perfect Christmas gift.
The first one is filthy and funny and the second gives you a glimpse at life in the 1970's. Both have lots of special features and behind the scenes extras.
Hauoli Makahiki Hou!